Monday, June 01, 2015

Sweet Start with a Kiwi

We always think that we can get Vitamin C from an orange. But do you know that there is one fruit has 3 times the Vitamin C of oranges? Let me introduce you to this yummy fruit!


Everytime I want to buy kiwifruit, I will choose Zespri Kiwifruit. Zespri has over 100 years experience in producing high quality kiwifruit. Therefore, it is the best choice in the market.

I love Zespri SunGold because it is sweeter than Zespri Green.


♥ Zespri SunGold Kiwifruit has 10 times the nutrition of apples and 3 times the vitamin C of oranges.
♥ This power-packed fruit is also beneficial for health conditions such as diabetes, as it has a low glycaemic index (GI) (a measurement carried out on foods and their impact on our blood sugar).
♥ It is renowned for its mellow yellow flesh and luscious tropical-sweet flavour makes it the perfect summertime refreshment.
 ♥ Regular consumption of Zespri Kiwifruit contributes to good digestive health by:

1) High Vitamin C content helps the body’s uptake of iron.
2) Contains Actinidin - a unique enzyme that helps improve digestion 
and relieves bloating from a heavy meal.
3) Has potassium that is essential for cell, tissues and organ functions.
4) Rich in potassium that is essential for cells, tissues and organ functions.
5) Deliciously juicy, refreshingly sweet.

Kiwifruit is easy to eat. You won't take much time to peel the skin. You can eat the fruit straight with its skin on or you can cut it into half and scoop the flesh out. If you have extra time, you can peel the skin and cut the fruit nicely.

Easy peasy. So lets have a sweet start with a kiwi!

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