Saturday, September 07, 2013

Day 3: Zespri® Tropical Smoothie

Hari ni merupakan hari ketiga I mengikuti cabaran Zespri® 14-Day Daily Scoop of Amazing Challenge

Malam tadi kami bergegas pulang ke Seremban untuk ambil kereta mama. Yups, kereta I yang kena langgar tu akan masuk workshop pagi nie. So I decided to prepare Zespri® Tropical Smoothie sebagai sarapan pagi. It's so easy. Tak perlukan masa yang lama untuk buat. You can try to add in other tropical fruits. Below is the original recipe but we didn't put honeydew melon.


Zespri® Tropical Smoothie

Ingredients :

2 Zespri® Green Kiwifruit, peeled and halved
1/2 ripe banana
1/2 cubed honeydew melon
1/2 cup apple juice
100g fat free plain yoghurt

Method :
1. Place all ingredients in a blender or processor.
2. Blend until all ingredients are smooth. Adjust consistency with apple juice.
3. Serve cold.

Did you know that Zespri® Kiwifruit has 5x nutrition of apples per 100kcal? It is packed with over 20 essential nutrients making in one of the most densed fruits.

Nak tau apa lagi kebaikan buah kiwi? Layari www.zespri.com.my

My previous entry:
Day 1: Zespri® 14-Day Daily Scoop of Amazing Challenge
Day 2 : Zespri® Kiwifruit and Green Chilli Sambal

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